Natural/Animal Movement Categories
Provided below are several natural/animal categories, which I've used to identify certain categories of human locomotion. I am currently...
IKIGAI
The Life You Were Born to Live
POSTS OF THE TRAINING TRINITY
Use This Time as a Reset
Greetings!! I hope everyone is feeling well. I’d like to urge all of you to consider using this time to reset how you approach and live...
Waking Up
Without authentic presence, wholeness as a person is unreachable. To become who we are, we must awaken to the life God’s given us. We...
Treating Physical Therapy Like It's a Part-time Job
I am (almost needless to write) a huge fan of physical therapy. Not just as a tool for rehabilitation, but for on-going, lifelong health....
Engaging Your Survival Circuitry
Everyone who's approaching or past middle age wants to look and feel younger. Nothing wrong with that. Nothing at all. To accomplish such...
Dreaming of a Lifesong
About ten years ago, I had a very vivid dream… --- In my dream, it's early evening in the late summer, and I'm standing in the parking...
The Great Tennis Ball Caper
In some ways, our culture teaches an aberrant notion that boys and girls are really just about the same, that there's really not much...
Taking the Paths of Greatest Resistance
The best things in life are found on the other side of pain, suffering, and your greatest fears. Such "things" are often hard-fought for;...
If You're Having a Bad Day, Don't Quit
All of us have difficult days. Days where we're just not doing so well. Perhaps we're not feeling well or, attitude-wise, we're just...
My Training Mantra
I am uncommon amongst uncommon people, I am unorthodox amongst unorthodox people, and I am unreasonable amongst unreasonable people. I am...
