Make Each Move About that Move
To a dog, a moment ago doesn't exist. Neither does a moment from now. See my stick? he asks with a wagging tail, dancing eyes, and a...
IKIGAI
The Life You Were Born to Live
POSTS OF THE TRAINING TRINITY
Not Being There (in the Line of Fire, that is)
In an attack situation... Winning (or submitting/tapping/destroying your assailant) is not the aim; not being there(see Sun Tsu’s The Art...
You Will Not Outwork Me
"You will NOT outwork me.” This is what I tell myself when I’m around others who are training and pushing themselves. It’s not meant to...
What Bruce Lee Feared
I fear not the man who has practiced 10,000 kicks once; I fear the man who's practiced one kick 10,000 times.—Bruce Lee I'm all about...
Taking Ownership of Who You Are
Wisdom is the application of genuine skill in life. Pursue skills. Work to develop them, to perfect them. Only you (and no one else) can...
A Warrior
A warrior practices everything. He (or she) relinquishes his pride; he lays down his efforts to orchestrate his life; he cleans up his...
Creating Cognitive Dissonance...Intentionally
Cognitive Dissonance (From Merriam-Webster): Psychological conflict resulting from incongruous beliefs and attitudes held simultaneously....
I Said "No"
In this post, I share a little from my history that very few people know about. I've had two people tell me recently how intriguing it...
Training in Gross-motor Skills
Gross-motor Skills (from Wikipedia): Abilities usually acquired during childhood as part of a child's motor learning. By the time they...
The Human Body is a Target-rich Environment
The human body is more fragile than you think. Probably far more so. And when it's injured, it behaves somatically (meaning, in fairly...
